I help Postpartum Moms Overcome their Anxious Thoughts

Introducing: "The Motherload" Program...

Hey, Postpartum Mama...

If you are struggling with anxious thoughts and worst-case-scenario thinking, I’m going to teach you how to overcome them so that you can feel relaxed, be more present with your infant and family, and have more joy in motherhood.

Exclusively for Postpartum Moms Experiencing Anxious Thoughts...

Be a part of the fastest growing community

Is this you...

  • Your mind is always racing.

  • You're not enjoying motherhood; it isn't what you thought.

  • You're anxious you're not doing it right.

  • You struggle to be present with your baby & family.

  • You are irritated and feeling embittered about your role as a mother. You are struggling to be present with my kids.

  • You shame and judge myself.

  • You are angry at your partner or family for not showing up how you thought they would.

  • You are feeling trapped, tricked, and stuck in motherhood.

  • You miss your old self and sometimes wish you could go back.

  • You feel like no one understands or can help you through.

  • You can't keep up with the never ending demands.

  • Your brain won't shut off.

  • You think you're a bad mom.

  • You have somatic responses to your emotions like chest pain, racing heart, and gastro issues.

  • You panic your relationship with your partner is at risk because you feel he doesn’t understand, isn’t supportive, and isn’t hearing you.

  • You are restless all the time.

  • You feel like you should be doing more.

  • You have have no time for self care or ability to leave the baby without immense guilt.

  • You feel you are underperforming in all areas of your life.

  • You feel you need to do more, but you are so drained and depleted you don’t know how to find the effort and energy you need to make a change.

Imagine this instead!

  • You truly enjoy motherhood and your baby.

  • You sleep peacefully.

  • You can hear your thoughts without panicking because you have tools to act as resources.

  • You are not fearing your body’s sensations and emotions.

  • You are connected to community to empower you in motherhood.

  • You have open communication with your partner and you share the load. They are understanding of your needs and are a respectful partner.

  • You can share what is on your mind openly and feel supported rather than shamed.

  • You know what to do when you encounter an anxious thought and no longer feel scared of the them.

  • You are finding confidence in yourself, rebuilding your relationship with yourself to be filled with self love and compassion.

  • You talk to yourself like you would talk to a friend.

  • You have a feeling of levity about life and you find gratitude within each day with your baby.

  • You are present, focused, and attentive to your baby because your mind is available.

  • You are proud of yourself as a mom.

  • You have fought for healing and have nurtured your relationship to yourself to be a foundational place of self compassion rather than judgement.

  • You can extend grace to others from this transformative healed place as well.

  • You are peaceful.

  • You place value on yourself in forms of movement and nutrition.

  • You wake up every day knowing you are a good mom and your best is enough.

Sounds great, right?!

Well, what I just described to you can be achieved through my signature coaching program called "The Motherload."

Now, I know what you may be thinking..

"If I just avoid these feelings, stay distracted, and don't pay attention to them, maybe this all will just get better in time..."

But ...

Turning toward your emotions and recognizing your pain and needs in motherhood will help you heal much faster. Your anxious thoughts, guilt, and shame can be your teachers if you let them. Then, you'll have access to courage and boldness to fiercely honor and protect what you need so that your relationship to yourself, your baby, and your partner is strengthened & and you walk confidently in your own version of motherhood.

Meet your new, trusted, and innovative expert...

Gabriella Bores is the Founder and CEO of Mom's Mind Matters Coaching. As a Licensed Therapist with a certification in Perinatal Mood and Anxiety Disorders, she has worked with many pregnant and postpartum moms. She's found a passion in helping moms overcome anxious thoughts in the postpartum period so that they can experience more joy, feel relaxed, and be present with their baby and family.

WHY START NOW...

You could just continue internalizing things, staying quiet, thinking the issues will resolve on their own or work themselves out with time. You could continue numbing, avoiding, and distracting your way through these intense thoughts you wish would just magically go away. You could continue to use feelings of guilt and shame to pressure yourself to perform as a mom...but where will that leave you years from now? There will be a cost in all of your relationships if you don't set out to heal this. This will impact your legacy as a mother for years to come. So, who do you want to be? What direction do you want to be headed? Let me help you lead the way...

So what do you say?

Let’s do this...

"The Motherload" is a premier 12 week program step-by-step program to feel more relaxed, experience more joy, and be more present in your motherhood. Learn how to be free from anxious thoughts and worst-case scenario thinking once and for all.

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