TAKE INITIATIVE...
The Motherload
Interested to learn more?
"The Motherload" is a 12 week premier group coaching program to help postpartum moms overcome anxiety and worst-case-scenario thinking, so that they can feel relaxed, be more present, and find joy in motherhood. It is a transformative experience to a whole new version of motherhood that can be yours.
Success is both a science and an art and I have the codes for you.
The codes for a simple, successful, and stable motherhood identity.
Good Fit
You are hungry for growth and change in your motherhood.
You are ready to find your own radical compassion and self acceptance.
You are motivated to refine yourself in order to benefit you and your family.
Not So Good Fit
You are in survival mode and unable to take on personal growth and development.
You think your problems will get better on their own in time.
You struggle to invest in yourself and prioritize others over yourself.
I know you... you are a mom who has felt anxious for a while. Worrying about the worst case scenario and wondering if this will ever get better.
So be real with me for a minute.
Imagine yourself 5 years from now. Will you still be fighting through these worries, robbing you of your rest and peace and keeping you from being fully present and joyful?
OR
Are you ready to feel levity about life and find gratitude within each day? You are present, focused, and attentive to yourself, your baby, and your family because your mind is available. You have fought for healing and nurtured your relationship to yourself to be a foundational place of self compassion rather than judgment. You are peaceful. You wake up every day knowing you are a good mom and your best really is enough.
The Journey
Demystify and decode your anxious thoughts.
Soothe anxiety through biology.
Unpack the transition to motherhood and make peace with your birth story.
Navigate a new normal in partnership.
Activate your support network.
Sustain your recovery.
The Motherload
It’s a 12 week premier program of it’s kind including:
2 weekly coaching calls with laser coaching to help you practically apply course material to your personal motherhood journey.
12 month access to the digital course training videos with step by step guidance.
Amazing support from a sisterhood of dedicated, loving new moms on the same exact journey as you.
What's in it for me?
Understanding where your anxious thoughts come from: Gain insights to recognize and address personal experiences of anxiety.
Building Awareness and Support: Learn about the biological, psychological, and social factors contributing to anxious thoughts, facilitating a deeper understanding and potentially reducing feelings of isolation.
Developing Coping Strategies: Acquire practical techniques and strategies to manage anxious thoughts effectively.
Navigating Emotional Rollercoasters: Explore the emotional journey of motherhood and strategies for making peace with birth experiences, which can help in managing emotions and reducing anxiety triggers.
Enhancing Relationship Dynamics: Understand how to maintain strong connections with partners amidst the challenges of parenthood, fostering healthier communication and support.
Utilizing Support Networks: Learn to leverage support systems, both professional and personal, to reduce feelings of overwhelm and gain practical assistance when needed.
Promoting Self-Care: Prioritize personal well-being through self-care practices tailored to the demands of new motherhood, ensuring sustained emotional and physical health.
Sustaining Long-Term Recovery: Develop a personalized support plan to sustain recovery from anxious thinking postpartum, empowering ongoing resilience and well-being.
It’s time to finally create the motherhood of your dreams!
It's time to tackle "The Motherload!"
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